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- To take care of your mouth, follow these tips:
- Brush your teeth thoroughly twice a day using fluoride toothpaste1234.
- Floss daily to remove dental plaque2.
- Use an antibacterial mouthwash to reduce plaque buildup1.
- Visit your dentist regularly for routine exams and cleanings123.
- Avoid tobacco products2.
- Use a toothbrush with a small- to medium-sized head4.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Use an antibacterial mouthwash every day. Antibacterial mouthwash helps keep harmful oral bacteria at bay. In addition to washing away food and debris, it also reduces plaque buildup. Be sure to choose an alcohol-free formula to prevent dry mouth. Visit your dentist regularly. Routine dental exams and cleanings are essential for good oral health.my.clevelandclinic.org/health/treatments/16914-ora…Practice good oral hygiene. Brush teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque. Visit your dentist at least once a year, even if you have no natural teeth or have dentures. Do not use any tobacco products.www.cdc.gov/oralhealth/basics/adult-oral-health/tip…Reduce your risk of developing tooth decay and gum disease by brushing daily with fluoride toothpaste and flossing. Also visit the dentist regularly for a cleaning and checkup. Another common problem for older adults is dry mouth. Dry mouth occurs when you don’t have enough saliva, or spit, to keep your mouth wet.newsinhealth.nih.gov/2015/10/keep-your-mouth-he…By following these simple tips you can keep your mouth clean and healthy:
- Brush your teeth for two minutes, last thing at night and at least one other time during the day, using fluoride toothpaste.
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